Year of the Metal Ox
Happy Lunar New Year! You might have already been feeling it, but the theme and energy of this year’s Year of the Metal Ox is a slow and steady energy, Read More …
Happy 2021
I am very optimistic about this year. Last night I wrote a list of accomplishments from the previous year that I completed, big and small. I also wrote down things Read More …
This Too Shall Pass
I recently completed the Chopra Center meditation challenge and one of the days (spoiler alert if you haven’t done it) was focused on this great parable that I am referencing Read More …
A Tribute to Moms
I wanted to write a post today to acknowledge how grateful I am for my mom. It’s Mothers’ Day today. Normally we would be out at a restaurant together but Read More …
Journey to Peace and Overcoming Mediocrity
I am so proud of my friend, Valerie Mrak! She is a contributor to a book called “Victorious Women – Overcoming Mediocrity”. She has also done a talk on Tedx Read More …
What are you thankful for?
This week is Thanksgiving. I’m so glad I came across this article on LinkedIn by Forbes. Normally this week I would be going through the motions of starting the holiday Read More …
Reiki Master Teacher
I became a Reiki Master Teacher this past weekend. It was a life changing experience. I have been practicing for ten years and getting attuned to the Master Teacher Level Read More …