A Tribute to Moms

I wanted to write a post today to acknowledge how grateful I am for my mom. It’s Mothers’ Day today. Normally we would be out at a restaurant together but they are all restricted for dining due to the Corona Virus pandemic shelter in place rules enforced by our government. So today, I did a…

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Journey to Peace and Overcoming Mediocrity

I am so proud of my friend, Valerie Mrak! She is a contributor to a book called “Victorious Women – Overcoming Mediocrity”. She has also done a talk on Tedx called “Peace Inside/Out”. I saw her today at a reunion for an organization we both volunteered for called Youth Technology Corps. I officially met her…

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What are you thankful for?

This week is Thanksgiving. I’m so glad I came across this article on LinkedIn by Forbes. Normally this week I would be going through the motions of starting the holiday season and looking forward to relaxing a bit, but reading this article has made me look into the inquiry of being grateful. It has been…

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Reiki Master Teacher

I became a Reiki Master Teacher this past weekend. It was a life changing experience. I have been practicing for ten years and getting attuned to the Master Teacher Level is the culmination of all the practice and study that I’ve done. It has been quite the journey and it’s ongoing. My intention for being…

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Amma ❤️

I got to be with Amma for the first time this past weekend at her ashram in Elburn, Illinois. They call her “the Hugging Saint” because when you are in her presence and she has you in her embrace, it’s like being enveloped in pure love. I was really moved by the her life’s work….

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Repost – You. Me. Some. One. Now.

Right now there are Tibetan Buddhist monks in a temple in the Himalayas endlessly reciting mantras for the cessation of your suffering and for the flourishing of your happiness. Someone you haven’t met yet is already dreaming of adoring you. Someone is writing a book that you will read in the next two years that…

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You are Beautiful

I’ve notice these for quite some time in the city and I wanted to acknowledge it on my blog. Every time I see this while I’m in transit or walking somewhere it always makes me smile. Everyday we are bombarded with advertising and marketing regarding stuff we don’t even need. This is a simple yet…

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